This is your invitation to select from two rejuvenating retreats or create a personalised package of healing practices and treatments, designed to awaken your spirit and soothe your body and mind.
We fully cater to all your dietary requirements.
We believe in making our retreats accessible to everyone, which is why we offer special concessions for low-income individuals and NHS staff when booked as a couple.
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Schedule:
Arrive 11.30 pm Meet and greet with an introduction of your stay and how to incorporate all the practices you learn into your daily routine.
12pm Adaptogenic lunch.
1pm Gentle breathing practice to connect to your body and yourself. 30 minuites
1.30pm Gentle restorative yoga with your choice of energy healing reiki or hands on Thai yoga massage to release and balance. 90 minutes.
Free time to relax in luxury, on your own floating retreat, paddle board or nature walk.
7pm Adaptogenic, foraged feast, a delicious, detoxifying Indian thali accompanied by hand crafted adaptail (non-alcoholic, medicinal drink).
8pm Guided journey or meditation to unite your mind and body, flowing into a sound bath to deeply restore and relax you ready for bed.
10pm Your floating retreat boat awaits you for the most restful nights sleep.
Day 2:
Awaken at your leisure, to a delicious adaptogenic breakfast hamper with fresh ground coffee or choice or specially selected teas.
9.30am Breathing practices to energise and cleanse your mind and body.
10am Gentle flowing yoga to energise you for your day. 60 minutes.
11am Simple mantra practice, repetition of a word or sentence to bring focus and clarity to prepare you for a guided meditation.
11.30am Guided meditation
10 minutes.
12pm Your choice of healing massage.
£539.00 per person.
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Schedule:
Arrive 11.30 pm Meet and greet with an introduction of your stay and how to incorporate all the practices you learn into your daily routine.
12pm Adaptogenic, seasonally foraged lunch.
1pm Gentle breathing practice to connect to your body and yourself.
1.30pm Gentle yoga to stretch your body and relax your mind, body and emotions.
Free time to relax on the luxury of your floating retreat, paddle board or nature walk.
7pm Arrive back at the Yin Palace to a hand crafted adaptail (non-alcoholic, medicinal drink) and appetisers.
8pm Guided journey or meditation to unite your mind and body, flowing into a sound bath to deeply restore and relax you ready for bed.
10pm Your floating retreat boat awaits you for the most restful nights sleep.
Day 2:
Awaken at your leisure, to a delicious adaptogenic breakfast hamper with fresh ground coffee or choice or specially selected teas.
9.30am Breathing practices to energise and cleanse your mind and body. 30 minutes.
10am Gentle flowing yoga to energise you for your day. 60 minutes.
11am Guided meditation.
£349..00 per person.
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Let us float your boat - you can change any treatment or practice to suit your requirements. You might like to arrange a private ceremony with rituals or blessings. Our services also include counselling for couples or one to one. We would love to hear your ideas for your perfect R&B.