R&B Retreat and breakfast.

You can unwind with a tranquil stay on the luxurious serene Blue Lotus (narrow boat) moored next to a stunning nature reserve with the most beautiful scenic walks, or why not try your hand paddle boarding included in the price. You can also bespoke your stay with an option to select from a menu of ancient healing practices and treatments on board the Yin Palace Barge to rejuvenate your mind, body and soul from the stress of modern life.

An ideal escape to relax and restore.

Only 25min train ride from London Liverpool Street station to Ware, Hertfordshire.

We believe in making our retreats accessible to everyone, which is why we offer special concessions for low-income individuals and NHS staff.

  • R&B retreat and breakfast for 2 nights with use of paddle boards. (Adaptogenic breakfast hamper).

    Option to add a healing treatment, a ritual, adaptogenic lunch or dinner.

    £339.00

  • Schedule:

    Arrive 1pm Adaptogenic, seasonally foraged lunch.

    Paddleboard or walk in nature. Its a short walk to town.

    7pm Arrive at the Yin Palace barge to a delicious hand crafted adaptail (non-alcoholic, medicinal cocktail) and adaptogenic appetisers.

    7.30 Arrive back at the Yin Palace for a gentle breathing practice to ease your mind and connect you to your body.

    8pm Gentle yoga stretch to relax your mind, body and emotions with either hands on massage or energy healing reiki.

    9.30pm Your floating retreat boat awaits you for the most restful nights sleep.

    Day 2:

    Awaken at your leisure, to a delicious adaptogenic breakfast hamper with fresh ground coffee or choice or specially selected teas.

    9.30am Breathing practice to energise and cleanse your mind and body.

    10am Gentle flowing yoga to energise you for your day.

    1pm Adaptogenic seasonal lunch.

    Use of paddle boards.

    7pm Arrive at Yin Palace barge for Adaptogenic, freshly foraged Indian thali.

    8pm Cosy up for a deeply restorative sound bath relax you ready for bed.

    Day 3:

    Awaken at your leisure, to a delicious adaptogenic breakfast hamper with fresh ground coffee or choice or specially selected teas.

    9.30am Breathing practice to energise and cleanse you.

    10 am Flowing yoga to detoxify your body, mind and emotions.

    11 am Yoga Nidra, guided meditation for a deep reset, relaxing and energising.

  • This retreat is designed to rekindle your special spark and deepen your connection to each other.

    Schedule:

    1pm Arrive at the Yin Palace to a Blue lotus tea ceremony and aphrodisiac treats.

    2pm Couples Thai massage with yin yoga stretch.

    4pm Romantic nature walk, paddle board or chill on your floating retreat boat.

    7pm Dinner on your candlelit boat with a special crafted Indian Thali made with aphrodisiac adaptogenic ingredients.

    8.30 Arrive back at the Yin Palace for an aphrodisiac adaptail.

    9pm Tantra ceremony - an ancient beautiful ritual of deep connection with breath, meditation, gentle movement and devotion to each other (soul to soul).

    10pm Your floating retreat boat awaits you for the most restful nights sleep.

    Day 2:

    Awaken at your leisure to your adaptogenic breakfast hamper with fresh ground coffee or selected teas.

    9am Arrive at Yin Palace for a gentle, somatic movement practice, flowing yoga.

    10am Tantric guided meditation and sound bath.

  • Enjoy the beauty of rituals on this medicine retreat.

    Day 1:

    1pm Arrive at the Yin Palace barge to a cacao ceremony and adaptogenic lunch.

    2pm Create an altar and open sacred space.

    3pm Making manifesting and releasing sticks for fire ceremony and a talking stick to take home.

    4pm Despatcho ceremony.

    Free time to forage and collect nature items, paddle boarding or chil on your private retreat boat.

    6pm Adaptogenic burritos on your boat.

    8pm Return to the Yin Palace for a shamanic yoga session working with the archetype of power animals.

    9pm Shamanic journey to meet your spirit animal.

    10pm Your floating retreat boat awaits you for the most restful nights sleep.

    Day 2:

    Awaken at your leisure to your adaptogenic breakfast hamper with fresh ground coffee or selection of teas.

    9am Breathwork.

    9.30am Shamanic Yoga flow - gentle healing somatic yoga with the theme of power animals.

    12pm Shamanic healing using stone work, reiki, sound healing, chakra balancing and spiritual guidance.

    1 pm light adaptogenic lunch.

    Free time.

    8pm Arrive back at the Yin Palace for a fire ceremony.

    9pm Sound Journey - shamanic drum, rattles, singing bowls and gong bath.

    Day 3:

    9am Shamanic yoga.

    10am Nature walk to collect flowers.

    12pm Water limpia ritual (blessing).

  • Let us float your boat - you can change any treatment or practice to suit your requirements. You might like to arrange a private tantric or shamanic ceremony with rituals and blessings. We can arrange counselling for couples or one to one. Our Adaptogenic chef is on board to create the most delicious Indian, foraged, thali. We would love to hear your ideas for your perfect R&B.