✦ Sound Awakening

A soothing sound therapy using a traditional Nepalese gong, Tibetan singing bowls and native Indian instruments that produce gentle vibrations to calm the nervous system.

✦ Chakra balancing

A gentle intuitive rebalancing using reiki energy healing, crystals and essential oils to release emotional blocks.

✦ Tantric Bodywork & Energy Activation

Somatic massage session for embodiment and energetic realignment, using Thai Yoga massage techniques, reflexology, pressure point massage and cranial massage to awaken your sensual energy, clear energetic blockages, and restore natural flow.

✦ Sacred Touch Ritual

A tantric ritual to deepen intimacy, trust and sensual awakening for couples, rooted in consent, reverence, and presence—rediscover breath and touch as prayer

✦ Womb & Heart Healing

A gentle, sacred emotional clearing session for women, integrating somatic massage, breath, and guided release to reconnect womb wisdom with heart consciousness and your inner divine feminine.

✦ Shamanic Journey

A guided meditation journey to connect with your inner wisdom (subconscious mind) through gentle plant medicine, breath and sound.

✦ Shamanic Ceremony, Rituals

Sacred fire or water Despatcho, creating a personal prayer bundle by filling the parcel with our deepest intentions and then sending it up to creator, this ceremony invites surrender and emotional renewal.

Water limpia, blowing our blessings into beautiful flowers, crystals, essential oils and placing them in a bowl of water to be gently washed over or anointed onto the client.

Group or 1:1

Each guest will receive a personal session plan curated in harmony with their intention for the retreat.

All offerings are optional and included in your stay depending on your package.

Yin is the ultimate relaxation, deep passive, static held stretches that work to soften and release more than muscle ache, it goes deeper into the connective tissue and somatically frees up energetic blocks.

Ashtanga is a fairly strong flow sequence to detoxify and energise the body, mind and emotions using breath, specific poses, and focus as meditation. Feel much clearer, energised and relaxed.

Nichole has created a shamanic yoga fusion of her 30 plus years practicing and teaching different styles of yoga comprising somatic movement - dancing, shaking, sound, kundalini, breath work and introducing some power animals as archetypes.

Vinyasa flow gently moves and weaves different poses together for flexibility, movement and stimulates energy while relaxing with the breath.

Bhakti Yoga or devotional Mantra chanting reduces stress and improves your mood by creating vibrations in the body and connects us to our higher power.

Meditation can be guided as yoga Nidra, sound journeys or practices to bring focus and lessen the chatter of the mind.

Adaptogenic, homemade granola. (Ingredients - hand roasted nuts with Himalayan salt, tea tree organic honey, organic rolled oats, macca, nettle seeds, organic coconut oil and flakes, flax, hemp, chia seeds.)

Fresh fruit, berries and kefir yogurt.

Homemade stoneground sourdough loaf with adaptogens.

Homemade adaptogenic foraged jam and honey.

Fresh locally sourced ingredients, organic farm eggs, organic dairy milk and organic seasonal veg.